Should Couples Workout Together?
March 06, 2010
Do couples make good workout partners? Many couples have tried and some have even thrived.
June 30, 2010
This hands-free wearable video cameracan be mounted it on your helmet, bike handlebars, goggles or a vehicle.
March 06, 2010
Do couples make good workout partners? Many couples have tried and some have even thrived.
February 07, 2010
The Villas of Grand Cypress in Orlando, Florida, is a resort getaway for the active at heart.
February 05, 2010
Thin soled shoes are the way to go when you are working out. The EVo is like running barefoot.
February 05, 2010
Hilton San Diego offers active vacationers an array of activities, including sailing, scuba diving and fitness.
January 28, 2010
Work out in style with the world's smallest music player, now available worldwidein a new 2GB model for just $59 and a 4GB model for $79.
January 21, 2010
Add a few strength exercises that target the tight areas of your body and you will see your flexibility increase rapidly.
January 20, 2010
Maintaining correct form and technique when lifting is not only important for proper progress but also for safety.
January 20, 2010
Losing a gut is actually a really simple process but the mental strength and consistency necessary to succeed is where most people fail.
January 19, 2010
Staying hydrated doesn't really sound like that much of a hot workout tip but if you forget to drink water your workout will suffer.
October 12, 2009
Spinning is an excellent fat burning exercise that and it can be combined with high intensity interval training so that your workouts can be completed quickly.
October 12, 2009
If you are trying to get back into shape and are looking to start a fitness program remember to start out nice and simple setting new goals each week.
August 18, 2009
Natural Rubber Professional XL Yoga Mat by Natural Fitness offers impressive traction and is ideal for at-home yoga practice.
August 12, 2009
Add more strength and control to your grip with some wrist roller training.
August 12, 2009
Get away for a vacation in the mountains where you can let your body take in clean air and the mind relax with a view.
Instructor and owner Kirsten Miglio teaches yoga to beginner, intermediate and advanced students.