Wearable Camcorder

Make HD Video with a Wearable Camcorder

June 30, 2010

This hands-free wearable video cameracan be mounted it on your helmet, bike handlebars, goggles or a vehicle.


Should Couples Workout Together?

March 06, 2010

Do couples make good workout partners? Many couples have tried and some have even thrived.

Tennis

Tennis, Golf and Fitness Vacation in Orlando

February 07, 2010

The Villas of Grand Cypress in Orlando, Florida, is a resort getaway for the active at heart.

Workout in the EVO by Terra Plana

February 05, 2010

Thin soled shoes are the way to go when you are working out. The EVo is like running barefoot.

Pool

Active Getaway in San Diego

February 05, 2010

Hilton San Diego offers active vacationers an array of activities, including sailing, scuba diving and fitness.

Blue iPod shuffle

iPod Shuffle Now Just $59

January 28, 2010

Work out in style with the world's smallest music player, now available worldwidein a new 2GB model for just $59 and a 4GB model for $79.

Increase Strength to Improve Flexibility

January 21, 2010

Add a few strength exercises that target the tight areas of your body and you will see your flexibility increase rapidly.

Don't Lift too Much Weight too Soon

January 20, 2010

Maintaining correct form and technique when lifting is not only important for proper progress but also for safety.

Easy Ways to Losing Your Gut Now

January 20, 2010

Losing a gut is actually a really simple process but the mental strength and consistency necessary to succeed is where most people fail.

Stay Hydrated for Better Workout Results

January 19, 2010

Staying hydrated doesn't really sound like that much of a hot workout tip but if you forget to drink water your workout will suffer.

Better Sleep

Tracking Sleep Data

November 10, 2009

You monitor your heart rate, then why not monitor your sleep.

Spinning Interval Training to Burn Fat

October 12, 2009

Spinning is an excellent fat burning exercise that and it can be combined with high intensity interval training so that your workouts can be completed quickly.

Starting a Workout Plan Nice and Simple Fat Loss

October 12, 2009

If you are trying to get back into shape and are looking to start a fitness program remember to start out nice and simple setting new goals each week.

Yoga on grass

Natural Rubber Professional XL Yoga Mat

August 18, 2009

Natural Rubber Professional XL Yoga Mat by Natural Fitness offers impressive traction and is ideal for at-home yoga practice.

Wrist Roller for Stronger Arms

August 12, 2009

Add more strength and control to your grip with some wrist roller training.

Hiking

Spending Time Outdoors Will Help your Fitness

August 12, 2009

Get away for a vacation in the mountains where you can let your body take in clean air and the mind relax with a view.