Vary Your Workout Plan With Weighted Fitness Balls
Boredom can creep into any fitness routine and break your focus, kill your enthusiasm and ultimately slow your gains. Little additions into your fitness plan can help make your workout fun without changing its core exercises.
Medicine balls are an old-school workout tool that can leave you seriously winded after only 5 minutes.
D-Ball offers weighted medicine balls starting at 4 lbs and weighing as much as 200 lbs.
After your workout grab a D-Ball and throw it into the air or slam it into the ground for 50 reps and see how you feel.
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