Wrist Roller for Stronger Arms
Published by the Editors at fitnessyogi.com on August 12, 2009
We can all use a little more strength in our grip. I know this because nearly everyone who trains their grip for as little as two weeks is surprised by the dramatic improvement. If you spend your time training on machines, rather than free weights, you will really see a vast improvement in not only grip strength but also hand control. The improved control is due to the strength increase in the forearms and is wonderful for sports like tennis and golf.
Like all Ironmind products, the Wicked Wrist Roller is well made and rotates easily when mounted on a bar. The Wicked Wrist Roller retails for $74.95.
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